Food
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Study Shows Plant Protein and Nuts Lower Cholesterol, Improve Blood Pressure
A new meta-analysis published in the journal Progress in Cardiovascular Diseases finds that a diet that includes plant protein, fiber, nuts, and plant sterols lowers cholesterol, improves blood pressure, and …
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Scotland’s ‘Misty Isle’: Mountains, magic and mythology on the rugged Isle of Skye
The Isle of Skye is not only one of Scotland’s more aurally pleasing islands (contenders for the title include Eigg, literally pronounced ‘egg’, and another which is simply called Muck), …
Photography
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How Big is a 4×6 Photo? Everything You Need to Know
You may find it confusing to learn about different sizes of photo printing if you are new to the field. You’ll be seeing it all the time and need to know …